Free classes are marked in green on the PDF.
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Classes & Activities
All Avenidas Chinese Community Center (ACCC) activities will be presented in Chinese and English. Welcome for ages 50 and above to join. To register and receive a class Zoom link, please contact us at ACCC@avenidas.org.
Avenidas 華⼈社區中⼼所有活動和課程將以中英⽂進⾏。歡迎50歲或以上學員報名參加！。敬請各學員預先發電郵給我們報名登記出席！如果您對我們的課程有興趣或疑問，請聯繫 ACCC@avenidas.org
Free in January
* Virtual BaDuanJin – Beginner ⼋段錦 (#12574, #12429 | Zoom #12428) / Intermediate ⼋段錦進階班 (Zoom #12427)
Beginner: Wednesdays, 9:20 – 10:20am, Intermediate: Mondays, 2:20 – 3:20pm
BaDuanJin exercise helps to improve your mind and body. Join us for this 45-minutes group exercise practice. A volunteer facilitator will guide you through Eight Pieces of BaDuanJin session. Beginners welcome.
* Energizing Strength Exercise (#12426) / 回春保健操
Mondays, 9:30 – 10:30am
Energizing Strength Exercise helps to improve your balance and flexibility. Join us for this 60-minutes in person group exercise. Join us and there will be a simple step-by-step demonstration throughout the session. You may stand or sit for this exercise. Class will be presented in Chinese and English. Participants must complete a waiver prior to class.
* Introspective Qigong (#12430) / 內省氣功
Tuesdays, 11:00am – 12:00pm
Discover the powerful benefits of this ancient practice as you cultivate balance, flexibility, and overall well-being. Qigong can help improve energy levels, reduce stress, and enhance your body’s natural healing abilities. Learn from experienced instructors who will guide you through gentle movements and breathing techniques to promote vitality and support your health goals.
+ Technology Class in Mandarin / 通訊科技國語電腦班
Mondays, 9:00 – 10:00am
Offered through Senior Planet’s Mandarin Multilingual Technology Program. For details on each week’s session, visit https://seniorplanet.org/locations/palo-alto/chinese/.
Announcements
*Cantonese Style Mahjong Workshop @450
Bryant Fridays, 1/23 & 1/30, 10 am – 12 pm
*English & Mandarin Conversation Group @H5
Fridays, 1/23 & 1/30 11:30 am – 12:30 pm
*Bilingual Movie Club
@450 Bryant Wednesday，1/21, 1 – 3 pm
@H5 Thursday，1/22, 11:10 am – 1:10 pm
*Chinese Lunar New Year Celebration -Year of
the Horse! #12417
@H1 Saturday, 2/28, 1:45 – 3:30 pm
*Pre-registration required
*廣東麻將速成學習工作坊 @ 450 Bryant
週五, 1/23 和 1/30, 10 am – 12 pm
*英語及普通話會話交流小組 @H5
週五, 1/23 和1/30, 10:30 am – 12:30 pm
*雙語電影:
@450 Bryant 週三，1/21, 1 – 3 pm
@H5 週四，1/22, 11:10 am – 1:10 pm
*中國農曆新年慶祝會– 迎接馬年 #12417
@H1 週六, 2/28, 1:45 – 3:30 pm
*必須預先報名登記
Masks are recommended, please stay home if you are sick.
現場上課時建議配戴⼝罩,如有不適,請留於家中休息。
Please note: Class schedule may change or be cancelled due to the shelter-in-place order and/or restrictions.
請注意:中⼼課程可能因應居家避疫令或其限制⽽作出課程變動及影響或課程有可能被取消。
New to Zoom? Check out the How to Join a Zoom Meeting tutorial (PDF version available in Chinese).
Contact Information
Email: ACCC@avenidas.org | Chinese/English Bilingual Phone: (650) 289-5409
請電郵華人社區中心索取我們中心更多的資訊, 或致電我們的雙語(中文/英文)電話查詢 (650) 289-5409.