Do you wonder if the exercises you’re doing are the right ones for you or if you’re doing enough? Trained evaluators provided by VivAsia Fitness will be on-site to perform six functional fitness tests that will evaluate upper and lower body strength and flexibility, balance and agility, and aerobic endurance.
Use your evaluation results to create a fitness program that best meets your personal needs. Ages 60+ only.
Assessments take approximately 30 minutes. Call to reserve your time slot! Reservations are required. (No online booking.) Please call (650) 289-5400 or (650) 289-5409.