Dr. Fred Luskin from the Stanford Forgiveness Project discusses how to do our best work through honoring our physical and mental health. He offers easily practiced skills for staying calm in the face of danger, real or perceived.
Facilitators: Jenn Chan and Loretta Austin, Avenidas
Community is especially important right now. Building and strengthening your village will help you thrive. Discover opportunities for new connections with our inter-generational pen pal program and social groups. Learn where to find community resources and how to build a safe space.
Maribel Martínez, Director of the County of Santa Clara Office of LGBTQ Affairs, concludes the day with a reflection on the significance of an inaugural LGBTQ Seniors Conference and shares more about the County’s commitment to serving LGBTQ seniors as a way to build a strong, vibrant community for today and tomorrow.