Week of Events
Why Are Your Toes Older Than the Top of Your Head?
Why Are Your Toes Older Than the Top of Your Head?
Join Earl Caustin talks about the universe, relativity, quantum mechanics, and the future of science. Prepare to be amazed.
Elevate Your Wellness: Sleep & Insomnia
Elevate Your Wellness: Sleep & Insomnia
Gerontologist Sally Duplantier explores how sleep changes as we age and why we are more prone to certain disorders.
Tuesday Trekkers: April
Tuesday Trekkers: April
April walks take place in Byxbee Park. Meet at Baylands Golf Links (Palo Alto Golf Course) parking lot at 9:50 AM.
In-Person Mindfulness Meditation
In-Person Mindfulness Meditation
Mindfulness meditation deepens our hearts and minds as we bring non-judgmental awareness to whatever arises in our human experience.
Wednesday Trivia
Wednesday Trivia
Need some brain exercise? Bring your lunch to eat with friends and stay for informal, shout-‘em-out trivia.
Online Mindfulness Class
Online Mindfulness Class
Join facilitator Julie Forbes and dharma dog Kermit, each week to start learning to live fully in the moment with simple awareness practices.
Traditional Song Circle
Traditional Song Circle
Take turns leading the group in a song. Bring your acoustic instrument and a song to share. All levels of players are welcome.
Math-Based Brain Games
Math-Based Brain Games
Join us for a fun, interactive activity guaranteed to get your brain cells firing! Everyone is welcome. No math background necessary.
Caregiver Education: Proactive Planning for Adult Children and Older Adults
Caregiver Education: Proactive Planning for Adult Children and Older Adults
Join us for this workshop in which we’ll highlight topics adult children, older adults, and family caregivers should discuss and plan for before a medical crisis.
Blood Pressure Screening – Mountain View
Blood Pressure Screening – Mountain View
Drop in at the Mountain View Senior Center on Friday mornings to get your blood pressure checked by an Avenidas Rose Kleiner Center nurse.
Casual Friday Bridge
Casual Friday Bridge
Informal, low stress bridge games for players of all levels. Join us to practice your game and have some fun!