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Virtual BaDuanJin Exercise
March 10, 9:30 am–10:00 am PSTFree
Wednesdays from 9:30 am – 10:00 am through Mar 17
BaDuanJin exercise helps to improve your mind and body. Join us for this 30-minute virtual group exercise practice.
A volunteer facilitator will guide you through the 8 postures (known as the Eight Pieces of Brocade), each focusing on a different physical area.
Participants must complete a waiver prior to class.
How to Participate
Once you complete registration for your class, you will receive an email confirmation with the new Zoom link information and instructions for joining the class.
Please note: Class schedule may change or be cancelled due to the shelter-in-place order and/or restrictions.
請電郵華人社區中心索取我們中心更多的資訊, 或致電我們的雙語(中文/英文)電話查詢 (650) 289-5409.