Stress Management for Resiliency and Hope in Older Adults

Presenter: Julie Lutz, PhD, Health Science Specialist/Project Director at the VA Palo Alto Health Care System

In this interactive presentation, Dr. Lutz will discuss common and current causes of stress, how stress impacts thinking and memory in later life, and provide examples, practice, and resources for simple, but effective ways to reduce stress.

Dr. Lutz is a clinical psychologist who specializes in research on mental health in later life. She is currently the Project Director for the clinical trial of a treatment for managing life stress for older Veterans.

How to Participate

This presentation is offered via Zoom. Log on information will be emailed to registered participants.