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Online Mindfulness (Fall)
October 5, 2022 , 2:00 pm – 3:00 pm PDT
Join facilitator Julie Forbes and dharma dog, Kermit, each week to start learning to live fully in the moment with simple awareness practices for stress management, wellness, and insight.
How to Participate
This is a Zoom-only class. Register at the front desk before attending your first class or click the button below to enroll and see Zoom log on information.