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Event Series:
Online Mindfulness Class
Online Mindfulness Class
September 4 , 2:00 pm – 3:00 pm PDT
Free
Join facilitator Julie Forbes and dharma dog, Kermit, each week to start learning to live fully in the moment with simple awareness practices for stress management, wellness, and insight.
How to Participate
This is a Zoom-only class. Click the button below at class time to join the meeting. (Note, this button will launch Zoom.)