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Line Dancing with Donna – Intermediate/Advanced
June 18, 2:00 pm–3:40 pm PDTFree
Thursdays from 2:00 pm – 3:40 pm through Jun 18
Did you know that dancing is one of the best things you can do for both your brain and body? Studies have shown that the physical activity combined with learning and remembering the steps improve balance, endurance AND cognitive flexibility. The social connections and just plain fun of dancing lead to reduced stress and better mood.
Advanced/Intermediate class for experienced students. Cool down for beginners/warm-up for intermediate students runs from 2pm to 2:30pm.