Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout!
This class is offered as part of our Team Senior Planet program.
Click or tap to join this class by Zoom:
Meeting ID: 170 361 931