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Event Series:
Drop-In Mindfulness
Drop-In Mindfulness
September 20, 2022 , 2:00 pm – 3:00 pm PDT
Free
Facilitator: Bill Kostura
Mindfulness meditation deepens our hearts and minds as we bring non-judgmental awareness to whatever arises in our human experience. Peace of mind can be just a breath away.
Each class will begin with some instruction and then move to guided meditation.
Location
How to Participate
Just show up!