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Chair Yoga
June 30, 2020, 9:30 am–10:30 am PDT
Free
Tuesdays & Thursdays from 9:30 am – 10:30 am through Jun 30
Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing.
This class is offered as part of our Team Senior Planet program.
Click or tap to join this class by Zoom:
https://seniorplanet.zoom.us/j/170361931
Meeting ID: 170 361 931
Need help joining by Zoom? English instructions / Spanish instructions
