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Breathe, Move Your Body and Be Happy – Gentle Yoga
January 20, 10:30 am–11:20 am PST$40
Wednesdays from 10:30 am – 11:20 am through Feb 10
Instructor: Sherry He
Gentle yoga flow helps you find ease, joy, and relaxation within through breathing and movement. Join this one-hour Gentle Yoga with Teacher Sherry!
Participants must complete a waiver prior to class.
About the Instructor
Sherry He has been practicing yoga and meditation for over a decade. Yoga and Meditation helped her transform herself and life completely. Now she is passionate about sharing the gift of yoga and meditation with others, Sherry is a 200-hour registered teacher with the Yoga Alliance.
Once you complete registration for your class, you will receive an email confirmation with the new Zoom link information and instructions for joining the class.
All Avenidas Chinese Community Center (ACCC) activities will be presented in Chinese and English. Welcome to ages of 50 and above to join. To register and receive a class Zoom link, please contact us at ACCC@avenidas.org.
Avenidas 華⼈社區中⼼所有活動和課程將以中英⽂進⾏。歡迎50歲或以上學員報名參加！。敬請各學員預先發電郵給我們報名登記出席！如果您對我們的課程有興趣或疑問，請聯繫 ACCC@avenidas.org